PB Blueberry Protein Overnight Oats
Prep Time10 minutes mins
Cook Time1 minute min
Total Time11 minutes mins
Servings: 2 servings
Calories: 395kcal
Whisk PB2 and whey protein into almond milk until smooth. Add oats, 1/2 tbsp (6 grams) chia seeds, and melted peanut butter and stir until combined. Refrigerate in a covered container overnight.
Place blueberries in a microwave safe dish. Microwave for 1 to 1 1/2 minutes or until blueberries can be easily mashed with the back of a spoon.
Mash the blueberries until that are all burst. Add remaining chia seeds and stir. Refrigerate overnight or at least 1 hour.
Top overnight oats with blueberry chia jam before serving.
- Frozen blueberries work best for the blueberry chia jam.
- If the oats are too runny for your liking after setting up overnight, heat them in the microwave for 1 minute OR add a couple more tablespoons of oats to thicken them up.
Calories: 395kcal | Carbohydrates: 41g | Protein: 27g | Fat: 16g | Cholesterol: 18mg | Sodium: 308mg | Potassium: 76mg | Fiber: 9g | Sugar: 9g