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5 from 1 vote

Gingerbread Protein Latte

Prep Time10 minutes
Total Time10 minutes
Servings: 1 serving
Calories: 200kcal

Ingredients

  • 1 1/4 cup unsweetened vanilla almond milk (10 fl oz)
  • 1 1/2 fl oz fresh brewed espresso
  • 1/2 scoop Optimum Nutrition Gold Standard 100% Whey Protein Powder, French Vanilla Creme (16 grams)
  • 1 fl oz gingerbread syrup (recipe follows)

Instructions

  • Whisk almond milk with whey protein (or shake in a shaker) until smooth. Add to a small pan on the stove and turn heat on to medium. Add gingerbread syrup.
  • Continue to heat until warmed to desired temperature. If any protein powder remains visible in the mixture, strain before serving.
  • Pour fresh brewed espresso in mug, then top with milk mixture.
  • Top with whipped cream and cinnamon before serving, if desired.

Notes

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Nutrition

Serving: 13oz | Calories: 200kcal | Carbohydrates: 28g | Protein: 14g | Fat: 4g | Cholesterol: 15mg | Sodium: 261mg | Potassium: 96mg | Fiber: 1g | Sugar: 27g