Chicken and Kale Ginger Salad
Servings: 4 servings
Calories: 352kcal
Ingredients
- 1/2 rotisserie chicken, skin and bones removed (350 grams)
- 8 cups kale
- 1/3 cup crystalized ginger cut into small chunks
- 1/4 cup reduced sugar dried cranberries
- 1/4 cup roasted pumpkin seeds
- 3 tbsp slivered almonds
Honey Mustard Dressing
- 3 tbsp Dijon mustard
- 3 tbsp apple cider vinegar
- 2 tbsp olive oil
- 2 tbsp honey
- 1 tsp garlic powder
Instructions
- Whisk dressing ingredients together and set aside.
- Gently massage kale with a small amount of oil until it is bright green. Divide into 4 serving bowls and top with chicken, ginger, dried cranberries, pumpkin seeds, slivered almonds, and dressing.
Notes
The crystallized ginger isn't pictured here. I don't recommend putting it in the refrigerator - it will get soggy.
Nutrition
Calories: 352kcal | Carbohydrates: 21g | Protein: 30g | Fat: 17g | Cholesterol: 78mg | Sodium: 583mg | Potassium: 480mg | Fiber: 5g | Sugar: 13g