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Protein Oatmeal On-the-Go

Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Servings: 1 serving
Calories: 304kcal

Ingredients

Instructions

  • Add ingredients to 1/2 to 3/4 cup water (depending on preference).  Stir until mixed.  Microwave for one minute, then stir and microwave for another 30 seconds (or more if needed).

Nutrition

Calories: 304kcal | Carbohydrates: 39g | Protein: 30g | Fat: 4g | Cholesterol: 35mg | Sodium: 115mg | Fiber: 4g | Sugar: 14g