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5 from 1 vote

Apple Cinnamon Yogurt Parfait with Granola

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 5 servings
Calories: 205kcal

Ingredients

  • 3 cup Dannon Light and Fit Vanilla Greek Yogurt
  • 1 large apple, peeled and chopped (200 grams)
  • 1 1/2 tbsp maple syrup
  • 1/2 tsp cinnamon
  • Optional: 1/8 tsp arrowroot flour to thicken the sauce

Granola

  • 3/4 cup rolled oats
  • 1 1/2 tbsp coconut flour
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract

Instructions

  • Pre-heat oven to 250 degrees. Line a baking sheet with SILPAT.
  • Mix all granola ingredients together until clumpy.  Spread evenly on baking sheet, being careful not to break apart the clumps too much.  Bake for 40 minutes, flipping with a spatula halfway through.
  • Add apples, maple syrup, and cinnamon to a small pan.  Bring to a boil over medium heat, then cover and lower heat to a simmer for 10-15 minutes or until apples are tender.
  • If using arrowroot, whisk with 1 tbsp water until dissolved, then stir into apple mixture.  Bring mixture up to a boil again, stirring frequently.  Remove from heat and allow to cool.
  • Layer yogurt, apples, and granola as desired for serving.

Nutrition

Calories: 205kcal | Carbohydrates: 32g | Protein: 13g | Fat: 3g | Cholesterol: 6mg | Sodium: 48mg | Potassium: 241mg | Fiber: 3g | Sugar: 15g