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5 from 1 vote

Chocolate Peanut Butter Protein Shake

Prep Time10 minutes
Total Time10 minutes
Servings: 1 serving
Calories: 288kcal

Ingredients

Peanut Butter Layer

  • 1/4 cup Dannon Light and Fit Vanilla Greek Yogurt frozen into ice cubes
  • 1/4 cup banana sliced and frozen
  • 3 tbsp PB2 powdered peanut butter
  • 2 tbsp unsweetened vanilla almond milk

Chocolate Layer

  • 1/4 cup Dannon Light and Fit Vanilla Greek Yogurt frozen into ice cubes
  • 2 tbsp unsweetened vanilla almond milk
  • 1 tbsp Cellucor Chocolate Casein

White Layer

  • 1/2 cup Dannon Light and Fit Vanilla Greek Yogurt frozen into ice cubes
  • 1/4 cup unsweetened vanilla almond milk
  • 1/2 tbsp sugar free/fat free vanilla instant pudding mix

Instructions

  • Blend white layer ingredients in a blender until smooth.  Pour into bowl, then repeat process with peanut butter and chocolate layers.
  • Tilt serving glass at a 45 degree angle and add half of the white layer.  Top with 1/2 of the peanut butter layer, then chocolate layer.  Repeat process to get the same look as the photo.
  • Optional: top with whipped cream and chopped Reese's pieces or chocolate chips.

Notes

I added a few chocolate chips when blending my chocolate layer to get an extra level of chocolate flavor.  You could also use a little bit of Dutch cocoa to get a richer chocolate flavor and deeper color.

Nutrition

Calories: 288kcal | Carbohydrates: 33g | Protein: 32g | Fat: 4g | Cholesterol: 20mg | Sodium: 496mg | Potassium: 419mg | Fiber: 4g | Sugar: 18g