Heat a large non-stick skillet over medium-high heat. Spray with non-stick cooking spray. Add half of the minced garlic and onion and saute for about 1 minute.
Add turkey, oregano, onion powder, garlic powder, salt and pepper.
Cook turkey about 6 minutes, breaking apart as it cooks. Set aside.
Add olive oil to skillet and saute remaining garlic for about 1 minute.
Add julienned carrots, zucchini and bell pepper. Cook until tender-crisp, about 4 minutes.
Plate 1/4 of the veggie noodles with 1/4 of the ground turkey and top with marinara sauce of choice. (I ate one of the 4 servings for dinner, that's why it's not in the pic ;)