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Ground Turkey with Veggie Noodles and Marinara Sauce

Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Servings: 4 servings

Ingredients

  • 1 lb 99% lean ground turkey
  • 2 small zucchinis julienned
  • 2 large carrots julienned
  • 1 bell pepper sliced thinly (I used yellow to make it more colorful)
  • 4 cloves garlic minced and divided
  • 1/4 cup diced onion
  • 1 tsp dried oregano
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • tsp About 1 olive oil
  • salt and pepper to taste

Instructions

  • Heat a large non-stick skillet over medium-high heat. Spray with non-stick cooking spray.  Add half of the minced garlic and onion and saute for about 1 minute.
  • Add turkey, oregano, onion powder, garlic powder, salt and pepper.
  • Cook turkey about 6 minutes, breaking apart as it cooks.  Set aside.
  • Add olive oil to skillet and saute remaining garlic for about 1 minute.
  • Add julienned carrots, zucchini and bell pepper. Cook until tender-crisp, about 4 minutes.
  • Plate 1/4 of the veggie noodles with 1/4 of the ground turkey and top with marinara sauce of choice.  (I ate one of the 4 servings for dinner, that's why it's not in the pic ;)