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5 from 1 vote

Mediterranean Chicken Pitas

Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Servings: 4 servings
Calories: 361kcal

Ingredients

  • 1 lb chicken breast, raw
  • 4 Ezekial Prophet's Pocket Bread (188 grams)
  • 2/3 cup Sabra Roasted Red Pepper hummus (149 grams)
  • 1/2 cup plain non-fat Greek yogurt (85 grams)
  • 2 medium roma tomatoes, diced (320 grams)
  • 1 small cucumber, chopped (300 grams)
  • 1 tsp olive oil (4.5 grams)
  • 1/2 tsp Oh My Spice! Lemon Pepper Seasoning
  • 1/2 tsp dried rosemary
  • Salt and pepper

Instructions

  • Not required, but recommended: Follow my brine and air fryer chicken recipe for the juiciest possible chicken. When seasoning the chicken after rubbing with olive oil, skip the chile powder and use rosemary instead.
  • If not brining and air frying the chicken, rub the raw chicken breast with olive oil, then season with salt, pepper, lemon pepper seasoning, and dried rosemary. Grill the chicken until cooked through (a little less than 5 minutes per chicken breast on the George Foreman).  Cut the chicken into strips.
  • Cut pocket breads in half. On each half, spread about hummus on one side and Greek yogurt on the other.  Add cucumber, tomato and chicken. Serve immediately.

Nutrition

Calories: 361kcal | Carbohydrates: 33g | Protein: 38g | Fat: 10g | Cholesterol: 67mg | Sodium: 356mg | Potassium: 770mg | Fiber: 8g | Sugar: 5g