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4.50 from 2 votes

Pumpkin Protein Donuts with Maple Bourbon Glaze

Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Servings: 6 donuts
Calories: 122kcal

Ingredients

Maple Bourbon Glaze

Instructions

  • Pre-heat oven to 350 degrees.
  • Mix dry donut ingredients, then add wet ingredients and mix until combined.  Scoop donut batter into a piping bag, then cut the tip of the piping bag and evenly divide the batter into a 6 donut silicone baking pan.
  • Bake for 18-20 minutes or until a toothpick inserted into the center of a donut comes out clean.  Set on a wire rack to cool.
  • As the donuts are cooling, bring the maple syrup to a boil over medium heat in a very small pan.  Add bourbon and continue to boil for 1 minute.  Remove from heat and whisk in confectioner's sugar.  (You can skip the boiling if you want to leave the alcohol in the bourbon intact.)
  • Dip cooled donuts into glaze and allow donuts to rest on a wire rack until the glaze has set.  (The glaze will set more easily if you use traditional confectioner's sugar in place of the Swerve confectioner's sugar.)

Nutrition

Calories: 122kcal | Carbohydrates: 10g | Protein: 7g | Fat: 6g | Cholesterol: 37mg | Sodium: 106mg | Potassium: 68mg | Fiber: 2g | Sugar: 5g