BBQ Chicken with Roasted Butternut Squash and Sautéed Kale
Prep Time20 minutes mins
Cook Time20 minutes mins
Inactive Cooking Time8 hours hrs
Total Time40 minutes mins
Servings: 4 servings
Calories: 314kcal
- 1 lb raw chicken breast
- 1/2 cup Stubbs Sweet Heat BBQ Sauce
- 6 cups kale chopped and stems removed
- 3 1/2 cups butternut squash, cubed (595 grams)
- 2 tbsp Dijon mustard
- 1 tbsp olive oil divided
- 2 tsp Oh My Spice! Everything Seasoning divided
Pour 1/3 of the BBQ sauce in the bottom of a slow cooker. Add chicken and top with remaining BBQ sauce. Cook on low for 8 hours, then shred and toss with remaining sauce.
Pre-heat oven to 425 degrees. Toss butternut squash with 1/2 tbsp olive oil and arrange in a single layer on a lined baking sheet. Season with 1 tsp Oh My Spice! Everything Seasoning. Bake for 15-20 minutes.
Toss kale with Dijon mustard, remaining olive oil, and Oh My Spice! seasoning. Heat a large pan over medium heat and add kale to sauté. Toss kale occasionally until it is partially wilted but still has some texture.
Divide chicken, squash, and kale evenly into 4 containers.
Calories: 314kcal | Carbohydrates: 37g | Protein: 32g | Fat: 6g | Cholesterol: 66mg | Sodium: 441mg | Potassium: 1297mg | Fiber: 7g | Sugar: 13g