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Instant Pot Korean Burrito Bowls

Prep Time25 minutes
Cook Time20 minutes
Total Time45 minutes
Servings: 4 servings
Calories: 400kcal

Ingredients

Beef Ingredients

  • 1 lb flank steak
  • 1 Asian pear peeled and roughly chopped
  • 2 cloves garlic
  • 2 tbsp fresh ginger (about 1" square knob)
  • 2 tbsp low sodium soy sauce
  • 2 tbsp light brown sugar
  • 1 tbsp gochujang (or sriracha sauce)
  • 1 tbsp sesame oil

Bowl Ingredients

  • 2/3 cup brown Jasmine rice cooked according to package directions
  • 4 cups shredded lettuce
  • 1 cup kimchi
  • 1/2 cup plain, non-fat Greek yogurt
  • 1/2 tbsp gochujang (or sriracha sauce)
  • Cilantro, jalapeños, and sesame seeds for garnish

Instructions

  • Add all beef ingredients except flank steak to a food processor and blend until smooth.  Set aside.
  • Set Instant Pot to saute/hot.  Once hot, add some sesame oil and sear flank steak on all sides.  Remove from heat, then add pear mixture to Instant pot.  Layer seared flank steak on top of pear mixture and spoon pear mixture over top.
  • Set Instant Pot to high/manual for 20 minutes followed by natural release.  You can also use a slow cooker on low for 6-8 hours.
  • Once cooked, remove flank steak and allow to rest on cutting board for 5 minutes.  Slice against the grain.
  • Meanwhile, whisk together Greek yogurt and gochujang.  Set aside.
  • Arrange bowls with rice, lettuce, and kimchi.  Add sliced flank steak, gochujang "mayo," cilantro, jalapeños, and sesame seeds before serving.

Nutrition

Calories: 400kcal | Carbohydrates: 35g | Protein: 40g | Fat: 12g | Cholesterol: 1mg | Sodium: 419mg | Potassium: 455mg | Fiber: 5g | Sugar: 8g