Rotisserie Chicken with Stir Fry Veggies and Rice
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Servings: 4 servings
Calories: 263kcal
Author: Erin
- 1/2 rotisserie chicken, skin and bones removed (about 350 grams)
- 4 cups stir-fry vegetable medley
- 2/3 cup jasmine rice
- 1/2 tbsp low sodium soy sauce
- 1/2 tsp Better Than Boullion Reduced Sodium Roasted Chicken Base
- 1/2 tsp Flavor God Garlic Lover's Seasoning
Cook rice according to package directions, adding chicken base to the water before boiling.
Add stir-fry medley to a large, microwaveable bowl. Season with soy sauce and Flavor God seasoning. Cover bowl with a damp paper towel and microwave for 3-4 minutes or until veggies are bright green and tender-crisp.
Divide chicken, rice, and veggies evenly into 4 servings.
Calories: 263kcal | Carbohydrates: 28g | Protein: 30g | Fat: 4g | Cholesterol: 78mg | Sodium: 483mg | Potassium: 520mg | Fiber: 3g | Sugar: 3g