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5 from 4 votes

Cherry Protein Cheesecake Cups

Prep Time25 minutes
Cook Time15 minutes
Total Time40 minutes
Servings: 4 servings
Calories: 246kcal

Ingredients

Cheesecake

  • 1 cup Dannon Light and Fit Vanilla Greek yogurt
  • 1/2 cup 1/3 less fat cream cheese
  • 1/2 cup plain, non-fat Greek yogurt
  • 1 scoop Cellucor Vanilla Casein
  • 1 tsp vanilla extract

Cherry Topping

Crust

  • 2 fat free graham crackers
  • 2 tsp melted ghee (or butter)
  • 1/8 tsp cinnamon

Instructions

  • Add cherries and honey to a small pot and bring to a boil over medium heat.  Lower heat to a simmer for another 10-15 minutes until cherries can be mashed.  Whisk in arrowroot flour, bring to a boil, then remove from heat.
  • Crush graham crackers, then mix in melted ghee and cinnamon.  Add to bottom of 4 serving cups.
  • Blend all cheesecake ingredients using a hand blender until smooth.  Spoon or pipe on top of graham cracker crust.
  • Top with cherries before serving.

Nutrition

Calories: 246kcal | Carbohydrates: 25g | Protein: 17g | Fat: 9g | Cholesterol: 29mg | Sodium: 240mg | Potassium: 159mg | Fiber: 1g | Sugar: 17g