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5 from 1 vote

Turkey Burger with Sweet Potatoes and Zucchini

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 servings
Calories: 302kcal

Ingredients

  • 1 lb extra lean ground turkey (99%)
  • 1 egg
  • 1/2 cup onion chopped
  • 1/4 cup Italian breadcrumbs
  • 1 tsp Flavor God Garlic Lover's Seasoning
  • 3 small zucchini, halved (about 475 grams)
  • 2 small sweet potatoes, cubed (about 400 grams)

Instructions

  • Pre-heat oven to 400 degrees. Toss sweet potatoes with 1 tsp olive oil if desired, then season with 1/2 tsp Flavor God seasoning.  Arrange in single layer on a baking sheet and bake 15 minutes.
  • Mix ground turkey, egg, onion, breadcrumbs and remaining Flavor God seasoning.  Form 4 patties and grill about 5 minutes per side or until cooked through.
  • Add zucchini halves to the grill at the same time as the turkey burgers.  Flip once during grilling.
  • Slice zucchini before serving along with sweet potatoes and turkey burgers.  Serve with no sugar added ketchup if desired.

Nutrition

Calories: 302kcal | Carbohydrates: 32g | Protein: 34g | Fat: 3g | Cholesterol: 123mg | Sodium: 357mg | Potassium: 849mg | Fiber: 4g | Sugar: 7g