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Apple Pumpkin Protein Pizza

Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Servings: 8 slices
Calories: 150kcal

Ingredients

Crust Ingredients:

Topping Ingredients:

Instructions

  • Pre-heat oven to 400 degrees.
  • Mix all crust ingredients together to form dough.  Refrigerate for 15-20 minutes.
  • In a small bowl, whisk together vanilla protein, almond milk and 1 packet Truvia until smooth.  Set aside.
  • Place dough on a piece of parchment paper and flatten.  Place a second piece of parchment paper on top and roll until it forms a thin crust (about 1/4").  Carefully remove top layer of parchment paper and push edges of dough inward to form a raised crust at the edge.  Spray with coconut oil and bake on top of a pizza pan for 10-12 minutes.
  • While the crust is cooling, add apple slices, maple syrup and cinnamon to a medium saucepan.  Bring to a boil over medium heat, then reduce to low and simmer for 5-7 minutes or until tender.  Carefully mix in 1 tsp coconut flour.
  • Allow apple mixture to cool slightly, then drizzle protein icing over top of apple mixture.

Nutrition

Calories: 150kcal | Carbohydrates: 9g | Protein: 8g | Fat: 6g | Cholesterol: 34mg | Sodium: 54mg | Fiber: 4g | Sugar: 9g