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Carrot Cake Protein Pancakes

Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Servings: 1
Calories: 368kcal

Ingredients

  • 1/3 cup rolled oats
  • 3 tbsp Cellucor Cinnamon Swirl whey protein
  • 1/2 tbsp almond flour
  • 1/4 tsp cinnamon
  • 1/8 tsp baking powder
  • Pinch of nutmeg
  • 1/4 cup shredded carrots
  • 1 tbsp chopped raisins
  • 1 egg white
  • 2 tbsp unsweetened apple sauce
  • 1 1/2 tbsp unsweetened vanilla almond milk
  • 1/4 tsp vanilla extract

Topping Ingredients:

Instructions

  • Combine topping ingredients and mix until smooth. Set aside.
  • In a food processor or Nutribullet, grind the oats into a fine powder. Combine with all other pancake ingredients. Set aside.
  • Heat a griddle or large non-stick pan over medium-low heat. Drop pancake batter onto griddle and cook until the top starts to bubble, then flip and cook the other side.
  • Top with Greek yogurt mix and more shredded carrot before serving.

Nutrition

Calories: 368kcal | Carbohydrates: 40g | Protein: 38g | Fat: 6g | Cholesterol: 37mg | Sodium: 317mg | Fiber: 5g | Sugar: 13g