Peanut Butter and Fitness is my way of keeping track of the recipes I create (whether it’s intentional or not) and inspiring others to think about their own eating habits. I first started my cleaner eating/meal prepping/serious fitness journey in 2013. Here are a few things I’ve learned:
- Small changes in my diet make a huge difference in how I feel.
- The gym is like therapy.
- Drink lots of water.
- Sometimes I make really delicious food.
- Sometimes I fail miserably when I try to make really delicious food.